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Specializing in Anxiety Treatment, Depression and Couples Therapy

Anxiety
Anxiety

I am a licensed clinical social worker specializing in anxiety treatment. My approach is focused on building coping skills and resilience to help you manage and overcome anxiety challenges. I provide a safe and supportive space for you to explore and address your anxiety concerns, guiding you towards a more balanced and fulfilling life.

Depression
Depression

I specialize in depression therapy and offer a compassionate and non-judgmental approach to help you navigate through feelings of sadness and hopelessness. Together, we will work towards understanding the root causes of your depression and develop effective strategies to improve your emotional well-being and overall quality of life.

Relationships
Relationships

In couples therapy, I focus on fostering open communication and trust to facilitate healing and growth within relationships. Whether you are facing challenges in your relationship or seeking to strengthen your bond, I provide a supportive and empathetic environment to explore and address the dynamics impacting your relationship.

Couples Therapy
Couples Therapy

I specialize in couples therapy, offering a collaborative approach to help couples navigate through conflicts, improve communication, and rebuild connection. I am dedicated to assisting couples in enhancing their relationship satisfaction and creating a deeper understanding of each other's needs and perspectives.

Trauma
Trauma

My trauma therapy approach is centered on creating a sense of safety and empowerment as we work through the impact of traumatic experiences. I offer a compassionate and individualized space to address trauma-related symptoms, supporting you in the process of healing and reclaiming control over your life.

Adolescent Therapy
Adolescent Therapy

I provide adolescent therapy services, focusing on creating a supportive and nurturing environment for adolescents to explore their emotions, develop coping skills, and navigate the challenges of adolescence. My goal is to empower adolescents to build resilience and positively adapt to life changes and transitions.

Contact Me

For any questions you have, you can reach me here:

Stones of Meaning

Maria Frassinelli Sierra, LCSW, LICSW

Currently accepting clients in

Connecticut and Massachusetts

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